The 2003 movie “Anger Management” starring Adam Sandler and Jack Nicholson gave us some insight into the increasing problem of anger. While we sat in the theater or watched the DVD, we were able to take a break from the pressures of our real world. We were given an insight into an ordinary guy who seems to have some of the worst luck in the country. His bad luck leads him to anger and at times rage.

Nicholson is able to ‘push every button’ Sandler possesses. We thought to ourselves the name of that individual who seems to push our buttons also.

We all get angry. For some of us when we get angry, we act out. Our actions have reactions – oftentimes resulting in very serious consequences. Some of those actions have brought about the end of a relationship, loss of employment, or legal action against us. 

Our “anger resolution” approach is to deal with the anger situation head-on and to determine what triggers the anger. Then we determine how the anger emotion is translated into actions with negative consequences. Finally, we work with the individual to end those actions. You can make positive and permanent change before it is too late.

Anger and Rage issues may become a focus for change in our lives through:

* Self-awareness
* Ultimatums
* Being served with divorce papers
* School ordered
* Employment directed
* Court ordered         

Regardless of what prompts the need for change - You Can Make Positive Change!

Anger Resolution is managed through different approaches:
                                        
* Individual counseling
* Couples counseling
* Group sessions
                                                                                  
The important point is to start now.

Call us at 281-597-9291 to discuss which anger resolution approach is best suited for you. You, and your loved ones, will be glad you followed through this time.

*** Take the Anger Management Inventory to check your level of anger.